Photo Copyright: Reuters and Ken McKay/ Rex Features
This blog post is in response to Chelsea who contacted us to say:
im only 13, and i really want to loose a stone, im 9st at the moment, and i want to be 8, and i came on here to see if her Cheryl Coles diet regime would help me but it hasn ...
7.11.09 | Cheryl Cole Style, Diet & Nutrition: The Nutrition Coach | Read more
Beyonce last night followed on from Cheryl Cole by donning a very similar dress to the MTV Europe Music Awards.
Who do you think suited this style best? Use the form below to let us know.
Photos Copyright: Reuters and Ken McKay/ Rex Features ...
6.11.09 | Cheryl Cole Style | Read more
We're in LOOK magazine!
Our fitness and lifestyle expert Sonia Palecek gives the lowdown on all-things 'yogalates'. ...
5.11.09 | Cheryl Cole Style, Media Coverage | Read more
Beauty Journalist Kate Shapland at The Leg Room says:
She is notably more toned since the early days of Girls Aloud and this is said to be down to regular swimming (one of the best exercises for legs since it lengthens the muscles rather than bulking them up, making legs look longer) and at lea ...
5.11.09 | Cheryl Cole Style, Legs: Kate Shapland | Read more
Fitness and Lifestyle Expert Sonia Palecek says:
It has been said that the secret to Cheryl’s flat tum is Yogalates.
No, this is not something you get from Starbucks or a health store. It is simply a combination of yoga and Pilates. Frankly, you can never go wrong with Yogalates whether ...
5.11.09 | Cheryl Cole Style, Fitness & Lifestyle: Sonia Palecek | Read more
X Factor Live Show 4 (31/10/09 and 01/11/09)
Photos Copyright: ITV.com
Sanna Anderson at London Nutritionists The Nutrition Coach says:
Many have commented how lovely Cheryl looks in her figure hugging dresses and sparkly skin-tight leggings.
Here are our top tips on how avoid bloati ...
4.11.09 | Cheryl Cole Style, Diet & Nutrition: The Nutrition Coach | Read more
X Factor Live Show 4 (31/10/09 and 01/11/09)
Photos Copyright: ITV.com
Celebrity Hairstylist Mellissa Brown says:
X Factor Live Show 4 (Saturday 31/10/09)
Cheryl was sporting a low parting with a slick but glamorous bun placed just above the hair line.
This is not so easy to do ...
4.11.09 | Cheryl Cole Style, Hair: Mellissa Brown, X Factor 2009 | Read more
Source: Rex
Celebrity Eyebrow Expert Shavata says:
Its struck me recently how perfectly groomed Mr Cole’s brows are now a-days – remember the uni-brow style he used to sport? No doubt Cheryl’s taken him in hand as there’s no denying that he’s looking a lot less grizzly around the e ...
4.11.09 | Cheryl Cole Style, Eyebrows: Shavata, X Factor 2009 | Read more