Source: ITV
X Factor Live Show 8 (Saturday 28/11/09 )
Sanna Anderson at London Nutritionists The Nutrition Coach says:
Everyone is commenting how great Cheryl’s skin is looking. Your skin is the outside indicator of how your body is doing on the inside. Although important, taking ca ...
11.30.09 | Cheryl Cole Style, Diet & Nutrition: The Nutrition Coach | Read more
Source: Rex
X Factor Live Show 7
Sanna Anderson at London Nutritionists The Nutrition Coach says:
The pressure seems to have been really building up for Cheryl lately, and it looks like her stress levels are increasing. Apart from causing anxiety and pressure, stress also creates some p ...
11.24.09 | Cheryl Cole Style, Diet & Nutrition: The Nutrition Coach | Read more
Source: ITV
X Factor Live Show 6
Sanna Anderson at London Nutritionists The Nutrition Coach says:
With her busy schedule, could Cheryl be suffering from sleep deprivation? During stressful times, it can sometimes be difficult to get good quality sleep.
Looking at how you eat can real ...
11.14.09 | Cheryl Cole Style, Diet & Nutrition: The Nutrition Coach | Read more
Photo Copyright: Reuters and Ken McKay/ Rex Features
This blog post is in response to Chelsea who contacted us to say:
im only 13, and i really want to loose a stone, im 9st at the moment, and i want to be 8, and i came on here to see if her Cheryl Coles diet regime would help me but it hasn ...
11.7.09 | Cheryl Cole Style, Diet & Nutrition: The Nutrition Coach | Read more
X Factor Live Show 4 (31/10/09 and 01/11/09)
Photos Copyright: ITV.com
Sanna Anderson at London Nutritionists The Nutrition Coach says:
Many have commented how lovely Cheryl looks in her figure hugging dresses and sparkly skin-tight leggings.
Here are our top tips on how avoid bloati ...
11.4.09 | Cheryl Cole Style, Diet & Nutrition: The Nutrition Coach | Read more
Photo Copyright: Green & Blacks
Kate Cook of London Nutritionists The Nutrition Coach says:
As we learned from Thursday’s live webchat, Cheryl likes nothing better than a nice warming hot chocolate drink – but not all chocolate is created equal – she should look for the dark hot ch ...
10.24.09 | Diet & Nutrition: The Nutrition Coach | Read more
Copyright: Now Magazine
Kate Cook of London Nutritionists The Nutrition Coach comments on a Now Magazine article (Sept '06)
'I was 9st when I joined the band – I'm 8st now'
Cheryl Cole, 23, puts her new slender figure down to two things. 'My boobs are thanks to the Pill and my thighs are ...
10.15.09 | Diet & Nutrition: The Nutrition Coach | Read more